Join our Arthritis & Hand Health Workshop — regain hand comfort, confidence, and control.
Why attend
Learn practical, evidence-based strategies to reduce hand pain and stiffness from certified hand therapists.
Discover simple daily routines and joint-protection techniques that preserve function and slow progression.
Gain personalized guidance on splinting, adaptive tools, and activity modifications that make everyday tasks easier.
Leave with an actionable home program tailored to your needs and lifestyle.
Who should attend
Adults living with osteoarthritis, rheumatoid arthritis, or hand joint pain.
Caregivers and family members who support loved ones with hand limitations.
Anyone wanting preventive hand care or to improve manual function for work and hobbies.
What you’ll get
Hands-on demonstrations of therapeutic exercises, gentle mobilizations, and self-care techniques.
Education on medications, injections, and when to consider surgical referral — explained in patient-friendly terms.
Customizable strategies for dressing, cooking, writing, using tools, and maintaining independence.
Access to therapists for brief individual questions and a take-home packet with exercise illustrations and splinting tips.
Workshop details
Led by Certified Hand Therapists with years of clinical experience in Boulder.
Small group format for personalized attention.
Practical, low-cost solutions using everyday items.
In-person attendance at our clinic.
Benefits you’ll notice
Reduced pain and morning stiffness.
Improved grip strength and dexterity.
Greater confidence performing daily tasks and hobbies.
Fewer flare-ups through better joint protection and pacing.
Reserve your spot Spaces are limited to ensure quality interaction and individualized advice. Contact Certified Hand Therapy Services, LLC to enroll your name and secure your place. Reclaim better hand function and a more active, independent life.
Join our Arthritis & Hand Health Workshop — regain hand comfort, confidence, and control.
Why attend
Learn practical, evidence-based strategies to reduce hand pain and stiffness from certified hand therapists.
Discover simple daily routines and joint-protection techniques that preserve function and slow progression.
Gain personalized guidance on splinting, adaptive tools, and activity modifications that make everyday tasks easier.
Leave with an actionable home program tailored to your needs and lifestyle.
Who should attend
Adults living with osteoarthritis, rheumatoid arthritis, or hand joint pain.
Caregivers and family members who support loved ones with hand limitations.
Anyone wanting preventive hand care or to improve manual function for work and hobbies.
What you’ll get
Hands-on demonstrations of therapeutic exercises, gentle mobilizations, and self-care techniques.
Education on medications, injections, and when to consider surgical referral — explained in patient-friendly terms.
Customizable strategies for dressing, cooking, writing, using tools, and maintaining independence.
Access to therapists for brief individual questions and a take-home packet with exercise illustrations and splinting tips.
Workshop details
Led by Certified Hand Therapists with years of clinical experience in Boulder.
Small group format for personalized attention.
Practical, low-cost solutions using everyday items.
In-person attendance at our clinic.
Benefits you’ll notice
Reduced pain and morning stiffness.
Improved grip strength and dexterity.
Greater confidence performing daily tasks and hobbies.
Fewer flare-ups through better joint protection and pacing.
Reserve your spot Spaces are limited to ensure quality interaction and individualized advice. Contact Certified Hand Therapy Services, LLC to enroll your name and secure your place. Reclaim better hand function and a more active, independent life.